Wednesday, July 28, 2010

Day 3

I'm just going to admit it - if it weren't for this 30 day challenge, I think I would've skipped my exercise today. Isn't that terrible? However, I did NOT skip and so I am still on my way to a successful 30 days! Woohoo!!

I rode my stationary bike for 20 minutes and then did a combo of jumping jacks, push-ups, crunches and leg lifts for the remaining 10 minutes. I am really out of shape and was sweating like a dog by the end, but I feel really good!

How did you do? Only 27 days left! And it's not too late to join in on the challenge!!

1 comment:

Annika said...

remember how you left when you were done, not how you felt while you were in the process. Good feeling, yes? Now do it again today. My run was a bit grueling this morning, I wanted to quit, but I kept on. And now I am done and ready to tackle the day! :) You can do it too!!!